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Price: $12.48 ($22.33)

(as of 2014-09-21 09:46:07 PST)

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Category: Grocery & Gourmet Food

Rating: 4.3 / 5.0 (742 votes)

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23 new from $12.48

(as of 2014-09-21 09:46:07 PST)

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14-Ounce Boxes (Pack of 4) by Kashi

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14-Ounce (Pack of 4)

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  • Pack of 4 (total 56 oz)
  • Made with honey-sweetened seven-grain clusters, sliced almonds, and whole flax seeds
  • Naturally sweetened with honey and cinnamon
  • 15 grams of whole grains, 8 grams fiber, 9 grams of protein, and 500 mg Omega-3s per serving
  • Made in USA


Kashi golean crunch cereal helps you stay satisfied all morning with twice the protein and fiber of the average cereal. You’ll love these crunchy clusters made from Kashi Seven whole grains and sesame. They’re naturally sweetened with a touch of honey and cinnamon, and then toasted to perfection for a hearty crunch.

Editorial Review

Kashi GOLEAN Crunch! Honey Almond Flax Cereal

If you lead an on-the-go lifestyle, starting the day with the right bowl of cereal can be a simple way to help you stay satisfied and on track. With all that nutrition, you’ll be surprised how great it tastes. This delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds is hard to resist.

The nuts, seeds and canola in Kashi GOLEAN Crunch! Honey Almond Flax help provide 500mg of ALA omega-3 fatty acids. Because your body needs fat even when you are managing your weight, it’s important to choose fats that contribute to your health.

Each GOLEAN product is designed with our unique combination of protein and fiber. And they also have the great taste and texture of real food made with whole grains, so you look forward to enjoying them.

Kashi GOLEAN Crunch offers:
  • A good source of protein–A bowl of GOLEAN cereal has as much protein as an egg*
  • High fiber
  • Whole grains** to help maintain a healthier body weight

*Kashi GOLEAN cereals provide 9 to 13 protein grams per serving; One large egg provides 6 grams protein per serving

** 48 grams or more of whole grains recommended daily.

Kashi GOLEAN seven grains

About Kashi

We began with a healthy epiphany. Back in 1984, we discovered the goodness of whole-grain nutrition and created the unique blend of Kashi Seven Whole Grain & Sesame that adds protein and complex carbohydrates.


Nearly 30 years later, we are still passionate about making the world a healthier place. The Kashi Seven Whole Grain & Sesame blend is more than the cornerstone of our product line–it is our heritage, our story and our promise to provide you with foods that are real, satisfying and sustaining. We are truly on a seven whole grains mission.

We are a group of passionate people who believe that all people have the power to make positive changes in their lives. We think that good health starts with taking little steps, like choosing wholesome all-natural foods. In line with this belief, we have developed delicious breakfasts, satisfying snacks and mouth-watering dinners. Enjoy!

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